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My book, Fat No More…, has a new unpublished chapter which you can download from this site after becoming a subscriber. Subscribing is simple and you can use an existing social login if you have one. One click simplicity!
Anyone can lose weight, but the biggest challenge following weight loss of any kind, especially dramatic weight loss, is to be fat no more.
I can’t remember a time in my life when I wasn’t chubby, fat, overweight, Rubenesque, full-figured, or whatever you wanted to call it. All I know is that I wasn’t happy with the body I had and felt horribly self-conscious about it. I was teased as a child, ostracized as a teenager and pitied or […]