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Learn more about the website and read some of my latest posts
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Hot Off The Press!
Download Gail's guest interview for a teleseminar series presented by Reclaim Your Sexiness
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Download a new chapter
My book, Fat No More…, has a new unpublished chapter which you can download from this site after becoming a subscriber. Subscribing is simple and you can use an existing social login if you have one. One click simplicity!
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The Book
Anyone can lose weight, but the biggest challenge following weight loss of any kind, especially dramatic weight loss, is to be fat no more.
FatNoMore Blog Posts
Here you see some of our posts. These rotate in a random fashion. You will find blog posts organized in other ways when you move beyond the home page.
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Diabetes and Weight Loss Surgery
Recently there have been numerous articles about weight loss surgery (WLS) and diabetes. There has been a buzz going in the WLS community for a number of years – at least the last 7 years or more – about the miracle of people coming off their diabetes medications just days or weeks after gastric [...]
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The Definition of Insanity and Dieting
Most of you know the definition of insanity, but in case you don’t, here it is. Albert Einstein’s version anyway. Insanity is doing the same thing over and over again and expecting different results. We know that ultimately most diets don’t work. All of us have proven that over and over again. I can see [...]
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Welcome Post
I’d like to welcome everyone to my new blog! This is so exciting! It’s a privilege and honor to share my thoughts, opinions, what I’ve learned and haven’t learned with you. To let you in on many of my perspectives on weight loss, weight maintenance, healthy lifestyles, and the pursuit of dreams. I’d like to [...]
